PREGNANCY AND POSTPARTUM

Pregnancy and the transition into parenthood can be a wild ride! The days, weeks, and months after birth can be exhausting, beautiful, and intense. So many things shift, deepen, and change during this period, for many, it is invaluable to have support and community to connect with.

I am trained as a birth and postpartum doula and I offer prenatal support (nutrition, birth plan guidance, birth prep support) including a pregnancy guided meditation series. After the birth I offer a space where new parents and babes can get together to share, learn, and connect. I am also happy to offer coaching around support with processing the birth experience, navigating what it means to be a parent and partner, supporting your partner or other children, supporting you with lactation counseling or suggesting referrals or community support, it would be an honor to work with you. I'd be happy to brainstorm with you how I could help.