RESOURCES FOR PREGNANCY AND POSTPARTUM
There are so many questions new parents have regarding what to buy, who to connect with, how to navigate big things like breastfeeding and sleep. This page is designed for my clients and class attendees to help navigate the tsunami of information out there. Please note, some of the information is peer-reviewed and "factual", some of it is anecdotal and based on community science, and some is based on wisdom and practice from alternative modalities and cultural perspectives. Please let me know if there is any more information you would like to see here.
LACTATION COUNSELING AND EDUCATION
Breastfeeding can sometimes be challenging to navigate, especially since we don't often have personal examples and see it daily. I offer non-judgmental support and evidence-based research to help navigate this with you. I am a certified Lactation Educator and Counselor through UC San Diego.
Lactation Education and Counseling: $35-45/hour
I also offer guided meditation as group classes and one-on-one support, sex coaching, and pediatric CPR and First Aid (through the American Heart Association). Please follow the highlighted links to learn more. Contact me if there are other services you may need and I'd be happy to help point you in the right direction.
Integrative Counseling and Guided Imagery: $60-$120/1.5 hour session